Monday 28th August
This is it, the day I have been waiting for. I have successfully completed 100 days of sole sourcing on LL with no cheating although I have been sorely tempted in the past week.
From tomorrow I start my estimated 50 days countdown. This is a conservative estimate of when I expect to reach the weight at which I am happy with, I just wish I knew what it was now so I could aim for it in black and white!
Today has been much better and I have been considering what I can do in the evenings to make them go easier and deal with the temptation. I am doing to have to start getting up much earlier so that I am ready for bed earlier. I am also going to try to remember to save bath time for the evening again as this seemed to work. I might even start putting the telly on and I can’t remember the last time I did that as I live on my computer. I have to crack the evenings if I am going to be able to stick solely to the packs. I will not compromise on my goal to be slim and slinky rather than just acceptable.
I really don’t feel any thinner this week and my clothes don’t seem any looser. So in an attempt to give myself the best chance of losing the 2.2lbs required to get to me 4 ½ stone I drink loads of water up until 3.30pm and then didn’t have anymore after that to give it a chance to go through my system a bit. I know this is self defeating because I won’t be doing the same next week and so will have a poorer weight loss week then but I couldn’t give a stuff about next week because I want my 4 ½ stone total loss THIS weeks for the end of the foundation stage.
Pedometer: Buying a new one at tonight’s meeting.
Water: 5l’s and inconsistent
Toning: None
100 days of foundation completed with no cheating! 0 to go.
This is it, the day I have been waiting for. I have successfully completed 100 days of sole sourcing on LL with no cheating although I have been sorely tempted in the past week.
From tomorrow I start my estimated 50 days countdown. This is a conservative estimate of when I expect to reach the weight at which I am happy with, I just wish I knew what it was now so I could aim for it in black and white!
Today has been much better and I have been considering what I can do in the evenings to make them go easier and deal with the temptation. I am doing to have to start getting up much earlier so that I am ready for bed earlier. I am also going to try to remember to save bath time for the evening again as this seemed to work. I might even start putting the telly on and I can’t remember the last time I did that as I live on my computer. I have to crack the evenings if I am going to be able to stick solely to the packs. I will not compromise on my goal to be slim and slinky rather than just acceptable.
I really don’t feel any thinner this week and my clothes don’t seem any looser. So in an attempt to give myself the best chance of losing the 2.2lbs required to get to me 4 ½ stone I drink loads of water up until 3.30pm and then didn’t have anymore after that to give it a chance to go through my system a bit. I know this is self defeating because I won’t be doing the same next week and so will have a poorer weight loss week then but I couldn’t give a stuff about next week because I want my 4 ½ stone total loss THIS weeks for the end of the foundation stage.
Pedometer: Buying a new one at tonight’s meeting.
Water: 5l’s and inconsistent
Toning: None
100 days of foundation completed with no cheating! 0 to go.
posted by Tal @ 2:52 PM
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